Kshema Wellness
Kshema Wellness
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Offered Products

One Week Meal Plan

Meal Plan for 3 Months

Meal Plan for 3 Months

This package contains one customised meal plan created to address your needs. At the end of the week, you will get a 1:1 consultation with me to review the meal plan, and provide inputs on setting a healthy weekly meal plan on your own! Open to all ages. Book an appointment to learn more. 

Meal Plan for 3 Months

Meal Plan for 3 Months

Meal Plan for 3 Months

This package contains one customised meal plan every month for three months. The meal plan for each month will be reviewed and modified to meet your needs. The meal plan can be specific (contain exact recipes), or contain a more general guideline. You will have a weekly follow up with me via phone call. Open to all ages. Book an appointment to learn more. 

Meal Plan for 3 Months for the Whole Family!

Meal Plan for 3 Months for the Whole Family!

Meal Plan for 3 Months for the Whole Family!

This package is for those who'd like to have a customised meal plan for the entire family! You will also be provided with a list of suggested recipes that you can use as per your convenience. You will get follow-up calls every week. Book an appointment to learn more. 

Meal Plan for your Child for One Month

Meal Plan for 3 Months for the Whole Family!

Meal Plan for 3 Months for the Whole Family!

This package is to ensure a healthy and nutritious meal for your children. It contains one meal plan that is adaptable, with plenty of options for you to choose from. You will have one follow-up phone call every week. Book an appointment to learn more. 

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