Healthy Gut, Healthy You!
Get started on the path to a healthier life!
Healthy Gut, Healthy You!
Get started on the path to a healthier life!
TESTIMONIAL
Sneha was referred to me by a friend. The consultation was meticulous and the details about my health, diet and goals were discussed. After this, Sneha gave me a detailed diet
plan according to my dietary preferences and was easy to follow. She followed up every week and suggested changes and answered any doubts I had. Her encouragement meant a lot .All this helped me lose weight in two months and also set me on a path to self awareness regarding my diet. I now feel light and see the change in my movement and health. It couldn't have happened without Sneha's help.
Bharat Ram,
Dentist, California (USA)
Couple of months ago my body was struggling with heavy hair fall, bad digestive health & worsening nail quality.
Weight gain made me lazier then ever. Then I decided to consult Sneha. She meticulously inquired my current diet, health concerns, lifestyle, work schedule ,available resources in Germany, Allergies & Personal goals with goal oriented approach. She crafted a tailored Diet plan for me. Throughout the journey of incorporating these dietary changes. Sneha provided invaluable support & guidance through regular follow ups. My overall wellbeing has vastly improved.
Thankyou
Deepa
Software Engineer
Frankfurt Germany
Hi Sneha
Thank you so much. Such a wonderful experience with following balanced diet. This is my first time consulting a nutritionist and it has been a wonderful experience. The way you did not force me to follow certain diet instead you focused on what I eat daily ,what I can cook, How much time I have to prep a meal. In that you added whatever I was supposed to include to have balanced diet that suits my body. This way I also had so much fun cooking. I saw the result in first month itself. Thankyou so much for such consistent follow up I could do it regularly. I will definitely recommend your guidance for my friends & family.
Sneha K R
Yoga Instructor
Bangalore
I wanted to express my gratitude for your guidance & support. Your personalized diet plan has not only helped me in the consistent weight loss but has helped to fix my routine & lead a healthy lifestyle.
Your prompt responses to my questions and concerns, your keen interest on my progress, checking with me on daily basis and keeping me strict in following my diet has helped me being motivated. With all these qualities I'm really impressed with your commitment towards the personalized care. I would highly recommend
you to any of my friends, family, colleagues for a dietitian support
Thankyou
Uma Gowri S
Software Developer
Sneha you are really patient & understanding the practical situation.
Your motivation really helps me stay consistent. Meal plan given by you is simple and has comfort foods .
I liked it. Results so far is reduction in symptoms of insulin resistance, feeling lighter & energetic. Clear skin
PAVANI
Pune
I lost 6 kg in the span of 3 months. Sneha is one of a kind Nutritionist. She Portrays high level of professionalism & sincerity. Her in depth personalized assessment & timely check is very helpful. I am amused how she managed to change my habits & was able to regularize my eating habits. She provides insightful comments for ways of rethinking food preparation ,planning. Very approachable. Sneha is not just my Nutritionist but more like a friend who is concerned about my wellbeing.
Prity Bawa Mujumdar
Senior Manager Delivery
Hi Sneha
I am very happy that I found your contact
for diet plan for my husband. He was suggested to have low fat and soft foods considering his health condition by Doctor. And luckily I found you on right time. Very happy with Diet plan as suggested by you and the constant follow ups to check the condition and exercise routines. He is doing gradually better now!
Thanks a lot for your guidance. Highly recommended to my friends & family.
Sunanada
Home maker
Davangere
I am Dr.Savitha from Kuwait. I was looking for nutritionist who could help me with my hormonal issues and also to get me back in shape. Sneha was referred to me by my sister in law ,Shilpa. Sneha introduced me to the concept of seed cycling, and it did help me. She takes time to know our eating pattern and suggest some modifications which are quite easy to follow. For a working women like me her meal plan has been very convenient..no fancy food but simple home cooked food is what she recommends. She encourages for no quick fix solutions but mindful eating. I am back in shape, energetic, happy .I can work all day with improved stamina.
Regular follow ups and encouragement is another charming quality of Sneha. She's is nutritionist for my family & friends
as well.
Regards
Dr.Savitha .B
Kuwait
I know Sneha from long time I'm a fitness Enthusiast who was struggling to get into shape even after doing proper workouts. That was when Sneha flashed my mind and i seeked her help for Suggestions. She taught me the concept of " mindful eating" and choose wisely what i eat without missing my favorite dishes. I could loose few inches in a month. The main point is the user friendly meal plan which will never make us feel that we are in diet. Regular follow ups and encouraging are her additional qualities which makes us to keep following..
Thanks much & all the best :)
Bhavani konda
Hiker
Bangalore
Sneha your diet plan helped me a lot in eating mindfully and consciously which in turn helped me tone my body and feel more energetic. Thankyou for easy to follow diet and will continue to follow.
Prathima Kamath
Software engineer
Bangalore
One of the best person to consult. It was like a smooth sail for dieting without much pressure. Sneha Nutritionist was very patient & would regularly be in touch with me, Always reminded to keep my diet in track. The best to choose her if anyone is looking for nutritionist
Sneha
Student
Bangalore
I contacted Sneha in an attempt to try and shed few kilos as well as incorporate some good practices in regard to food into my life. The diet plan she gave me did exactly that, helped me understand how my body responded to different foods & take note of how little things can go a long way in overall health
My greatest learning
1. Water is a huge differentiator
2.Being happy with what you eat is important
3.Know the difference between hunger & thirst
4.Incorporating proteins is a must but very tough
For me her plans have been absolute win win and a must for anyone looking at making concrete changes and not just quick weight loss
Vandana
Teacher
Bangalore
I was having acute gastritis. So decided to make changes in my diet routine. I consulted Sneha at clinic. I really enjoyed her sessions and appreciate the knowledge she has. I am glad that she taught me to look at my routine in a more healthy way. I started applying her hints with my meal sequence & it was useful. Meals doesn't have to be elaborate .Simple & easy to make meals will give satisfactory results.
Naveen H
Project manager at Bosch
For a long, I have been trying out ways of maintaining a proper balance of nutrients in the food cooked at home & at the same time trying to balance nutrition...once i got introduced to Sneha, through a close friend of mine ,I realized that much more could be done more conveniently .I tried the diet plan which was carefully customized for me, by Sneha, Depending on all the variables that had to be considered, me being a working mom too, It was simple, time saving and could be planned well ahead. After 3 months ,I found my stamina improve ,I started feeling energetic & healthy, Her availability on just a call or a msg ,made it much easier for me to approach her whenever I had doubts .I am impressed with her follow through to if necessary adjustments needed to be made .As she would suggest alternative healthy choices too. Gratitude for the renewed energy & healthy lifestyle. I would recommend Sneha to everyone who wants to make healthy choices for themselves & their family ,In this busy fast-pace life.
Thankyou ,Dear Sneha
Dr. Neelima (Dentist Kuwait)
I was diagnosed with diabetes few years ago. Though I was working on my diet, exercise, health check ups regularly .Still it was not making much difference . Then one of my friend suggested Sneha for diet consultation. Initially i was reluctant thinking nutritionists give very fancy diet difficult to follow on a daily today basis.
But when I spoke to Sneha for the first time , I found her very kind & compassionate.
Then i started my diet journey
Earlier my average blood sugar level
( HbA1c) was 8.6. After following her diet plan for 3 months ,now my HbA1c level has come down to 6.9
Results are amazing
God bless you Sneha
Thankyou
Kirti
Bombay
The services that I received from Sneha are excellent and friendly.
Not only has she taken great care of my mom's health, but also lovely to speak with at every appointment. It's rare to find a Nutritionist that combines such personal touches and care for a patient. She understood the complications and limitations involved with my mother's diet & worked out the fair options. She
ensured that I was properly informed about the diet chart and care to be followed with regular follow-ups
I would have no qualms in recommending to friends
Swapna
मुझे स्नेहा का consultation बहुत अच्छा लगा। मैंने ज़ब्से स्नेहा का दिया हुआ diet फ़ॉलो किया तबसे बहुत energetic फ़ील कर रहीं हूँ। मुझे बिलकुल भी weakness फ़ील नहीं होती है। दिनभर घर का पूरा काम करने के बाद भी थकान महसूस नहीं होती और फ़्रेश फ़ील करती हूँ। स्नेहा का diet chart फ़ॉलो करना बहुत आसान है और और जो घर में आमतौर पर होता है वही इस्तेमाल करती हैं। बहुत काम नहीं पड़ता है और एकदम balanced diet दिया है। मेरा weight ek महीने में 69 से 67 आया हैं। हमें कुछ भी प्रॉब्लम आया तो तुरंत चेंज करती हैं और हर हफ़्ते follow-up bhi करती हैं. Thank You Sneha! आपके efforts और support के लिए। मैं बहुत satisfied हूँ इस diet से।
Minakshi Bhalerao
Homemaker
PUNE
Sneha is an amazing nutritionist whose
knowledge and coaching have changed my attitude to wellbeing. Her tailored advice and empathetic approach have
enabled me to make long-term lifestyle adjustments, resulting in major gains in my health and general well-being.
Sneha's extensive expertise and sincere desire to assist others in achieving their objectives are evident in each session.
She listens carefully, gives practical suggestions, and inspires with enthusiasm .Her holistic approach takes into account not just food habits, but also mental and emotional factors, resulting in a comprehensive route of success.
I strongly suggest Sneha to anybody looking for a professional & educated Nutritionist
Lakshmi
Freelance Interior designer
United Kingdom
I had received the reference of Sneha through a friend, who had suggested her as Nutritionist when I was in search of one to help me regularize my diet.
Just as my friend mentioned to me earlier, right from initial discussion with Sneha. It was great experience. She understands our current lifestyle and food habits also suggests meal plan that would suit us ( with some alternatives ).
I was primarily looking for a low sugar balanced diet & her choice of items were perfect. The most important aspect I would say is that the Menu suggested by her will primarily contain locally sourced food items & easy to adopt in our daily lifestyle. She would also help in understanding the benefits of following her guidance & maintaining an active lifestyle followed by constant follow ups. We can see good results...
if we follow sincerely
Thanks
Praveen Ramamurthi
Engineer
Bangalore
I am Brinda. Recently i relocated from Australia with my two daughters to Bangalore. After my second child i had put on weight & my blood sugar levels were bit high. My Hba1c level was above 7. I consulted Sneha at Prerana clinic for diet. She asked me to undergo few tests & gave the diet plan. I lost 5 kgs in 3 months of span with diet & walk of 6k steps everyday. My Hba1c level is 6 now.
I am so happy
Thankyou Sneha
Brinda
Homemaker
Bangalore
I had a fantastic experience with dearest Sneha Kulkarni. Her personalized approach to nutrition was incredibly helpful, and I appreciated her clear guidance on meal planning and healthy eating habits. She is always supportive and answered all my questions, making the process enjoyable and informative. Despite my irregular work schedule, she helped me effectively focus on my health and nutrition .
I have noticed significant improvements in my energy levels, mood and overall well-being. I feel more informed and empowered to make healthier choices moving forward. I highly recommend Sneha services.!
Much appreciated and thank you once again for your dedication and support.
Rashmi M Achar
Dubai
I am thrilled with my weight loss journey with Sneha, a nutrition specialist. Her personalized diet plan helped me shed my weight over last 3 months. What impressed me the most wad the daily check-ins, addressing my concerns and making adjustments as needed. Sneha took time to understand my needs and lifestyle and created a tailored plan that suited me perfectly. Her experience and support made all the difference. I feel energetic and confident to maintain a healthy lifestyle. Thank you Sneha for your guidance and care!
Vijay Kumar B B,
Magna Electronics
Bangalore
I wanted to express my gratitude for our guidance and support. Your personalised
diet plan has not only helped me in the consistent weight loss it has helped to fix my routine and lead a healthy lifestyle. Your prompt responses to my questions and concerns ,Your keen interest in my progress, Checking with me on a daily basis and keeping me strict in following my diet has helped me being motivated.
With all these qualities I am really impressed with your commitment towards the personalized care. I would highly recommend you to any of my friends, family, colleagues for a dietitian support.
Thank you
Uma Gowri S
Software Developer
After I started following the diet regimen suggested by you. I lost around 5 kgs in few months .With the help of your guidance I reduced sugar intake, Did my daily exercise routine ,Drank enough fluids to stay hydrated. Now I am feeling very light ,body pain & exhaustion has reduced. Getting sound sleep in the night. I value your guidance
Thankyou Sneha
Shweta Srikanth
Lead Engineer
Applied Materials
Bangalore